To Prevent Injury, Train Your Tendons
It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way. By Amanda Loudin and Theodore Tae from NYT (New York Times) Well
Read more.
NEW YORK TIMES: To Prevent Injury, Train Your Tendons
It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way. By Amanda Loudin and Theodore Tae from NYT (New York Times) Well
Read more.