An 11-Minute Body-Weight Workout With Proven Fitness Benefits November 28, 2021 NYT, US News Five minutes of burpees, jump squats and other calisthenics, alternating with rest, improved aerobic endurance in out-of-shape men and women. By Gretchen Reynolds from NYT Well… Read more. Share Tweet Pin it Related Posts FOX NEWS: Woman charged in Maryland wreck that killed 5 kids, 1 man Pfizer and BioNTech submit data they say show shots are safe in 5- to 11-year-olds. FOX NEWS: Houston repo man arrested after SUV owner, 68, dies during repossession Leave a Reply Cancel Reply Save my name, email, and website in this browser for the next time I comment. Δ
