During pandemic lockdowns, many of us learned the importance of short home workouts. Take the 7-Day Well Challenge for a new exercise video and more ways to keep moving in 2021. By Tara Parker-Pope from NYT Well https://ift.tt/3b4aB9c
During pandemic lockdowns, many of us learned the importance of short home workouts. Take the 7-Day Well Challenge for a new exercise video and more ways to keep moving in 2021. By Tara Parker-Pope from NYT Well https://ift.tt/3b4aB9c