Tag: Well

How to Change Your Mind-Set About Aging People who think positively about getting older often live longer, healthier lives. Here is how to reconsider your perspective. By Holly Burns …

The Heart-Healthy Diet Hardly Anyone Is Talking About The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it …

7 Memoirs Therapists Think You Should Read Mental health experts on the stories that helped them and their patients through tough times. By Louisa Kamps from NYT (New York …

This Disease Can Damage the Liver for Years Without Being Detected Four in 10 people are thought to have a potentially serious liver condition known as MASLD. Reversing it …

These Four Common Infections Can Cause Cancer A new report says that 13 percent of cancers are linked to bacteria or viruses. Vaccines and treatments offer powerful protection. By …

The Truth About Tuna How much should you worry about mercury in tuna and other seafood? Experts weigh in. By Erik Vance from NYT (New York Times) Well Read …

Free Covid Tests Are Back Here’s how to get them, plus when to take a test. By Dani Blum from NYT (New York Times) Well Read more.

The Heart-Healthy Diet Hardly Anyone Is Talking About The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it …

Is Green Tea Really ‘Nature’s Ozempic’? Here’s what experts said about the beverage’s link to weight loss. By Dani Blum from NYT (New York Times) Well Read more.

Memory Loss Isn’t the Only Sign of Dementia Here are five other common red flags to look out for. By Dana G. Smith from NYT (New York Times) Well …