An 11-Minute Body-Weight Workout With Proven Fitness Benefits December 13, 2021 NYT, US News Five minutes of burpees, jump squats and other calisthenics, alternating with rest, improved aerobic endurance in out-of-shape men and women. By Gretchen Reynolds from NYT Well… Read more. Share Tweet Pin it Related Posts NEW YORK TIMES: Johns Hopkins to Cut More Than 2,000 Workers Funded by Federal Aid Maps: Tracking Where the Fires Are Spreading in California FOX NEWS: Florida man got drunk at campsite, bit off neighbor’s fingertip, police say Leave a Reply Cancel Reply Save my name, email, and website in this browser for the next time I comment. Δ
